Luna Moms Tip of the Week

Buy food (and drink - ideally tap - water) from local companies whenever possible. Each pound of local food you purchase prevents a quarter pound of global warming (C02) emissions. Support your area's Farmer's Market. If possible, grow your own fruits and vegetables using organic gardening practices. You can find local farmer’s markets, community supported agriculture, restaurants that cook with regional cuisine, and food cooperatives through Local Harvest.

Luna Moms Tip of the Week

Environmental Sustainability

Set the furnace thermostat at 68 degrees or lower, and the air-conditioner thermostat at 78 degrees or higher, health permitting. 3 percent to 5 percent more energy is used for each degree the furnace is set above 68 degrees and for each degree the air conditioner is set below 78 degrees.

November's Stroller Strider Spotlight

Welcome to our Stroller Strides Family Vera and Thomas Sheffer!

What is your number one fitness goal? Keeping my heart healthy and strong.

Where do you call "home"? Wherever my family is at the time.


Have you had any fun work experiences? I went to school for awhile and worked in the restaurant business .


What are your hobbies? Scrapbooking, decorating, traveling and exercising.


Are you looking to expand or maintain the brood? I would like to have 2 children but if not I'm completely satisfied with my number one who is Thomas.


What else keeps you busy besides motherhood? I am a christian woman who loves spending time with my family and friends. I love going to church, the beach, shopping, and watching football. ROLL TIDE!